tag:blogger.com,1999:blog-37216864.post1841614093580074620..comments2023-10-03T04:06:47.853-07:00Comments on On the Edge: Yahoo! The Off Season and Other StuffStef0115http://www.blogger.com/profile/05803971928926890921noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-37216864.post-45200354091613145252009-11-18T11:43:40.735-08:002009-11-18T11:43:40.735-08:00Training for sprints and Olys gives you the luxury...Training for sprints and Olys gives you the luxury of going longer if you want. Good stuff! Enjoy your off season as well :-DWeshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-37216864.post-85007717188969380902009-11-17T17:24:49.043-08:002009-11-17T17:24:49.043-08:00It still amazes me how much we think alike Stef! I...It still amazes me how much we think alike Stef! I am completely with you on fearing long workouts and holding back. Izaac has been accusing me of doing this on my long runs. But I am so afraid I am going to burn out too quick and be miserable or not finish. Big mental battle I've been working on.<br /><br />Maybe we can do a sprint race together this year. I haven't committed yet but maybe!!Kellyhttps://www.blogger.com/profile/02929308811214849933noreply@blogger.comtag:blogger.com,1999:blog-37216864.post-45026301719298317032009-11-16T12:58:34.359-08:002009-11-16T12:58:34.359-08:00Ha, funny you should be returning while I'm si...Ha, funny you should be returning while I'm signing off for a bit. Great plans for 2010. I've not yet had the courage to focus on short course stuff yet but look forward to seeing how things go for you. I definitely need to be hitting strength training again, though, as I know that was key for me to staying healthy this year.<br /><br />And thanks for the shout-out to the B2B folks. It was fun but we missed you!ShirleyPerlyhttps://www.blogger.com/profile/09237828591170908960noreply@blogger.comtag:blogger.com,1999:blog-37216864.post-89637648626956716552009-11-15T18:14:30.585-08:002009-11-15T18:14:30.585-08:00Wahoo! I look forward to following speedy Stef in ...Wahoo! I look forward to following speedy Stef in 2010!teacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-37216864.post-86769183721355615342009-11-15T17:25:04.592-08:002009-11-15T17:25:04.592-08:00Sounds like a good plan for 2010. I havent complet...Sounds like a good plan for 2010. I havent completely worked mine out yet, but speed and strength are definitely the cornerstone of it. Thanks for the nice words about B2BKevinhttps://www.blogger.com/profile/13288243991974155609noreply@blogger.comtag:blogger.com,1999:blog-37216864.post-44487595113569744552009-11-15T13:17:15.580-08:002009-11-15T13:17:15.580-08:00Your triathlon plan for 2010 sounds a lot like my ...Your triathlon plan for 2010 sounds a lot like my run plan for 2010. Short, fast and plenty of strength building. It should be fun!Anonymoushttps://www.blogger.com/profile/02378547566593756176noreply@blogger.comtag:blogger.com,1999:blog-37216864.post-33777043202198647982009-11-15T08:54:53.496-08:002009-11-15T08:54:53.496-08:00I think you have a great plan for 2010!
Can'...I think you have a great plan for 2010! <br /><br />Can't wait to see your new blog layout. I feel like I need a new layout too.Alisahttps://www.blogger.com/profile/04468073781328699944noreply@blogger.comtag:blogger.com,1999:blog-37216864.post-88799448419133965842009-11-14T20:33:32.782-08:002009-11-14T20:33:32.782-08:00I love your motivation process Stef!! Good luck o...I love your motivation process Stef!! Good luck on the speed/strength training this season. We're still totally up in the air about what we want to do - but strength and speed are going to play a much bigger part next year. Can't wait to see what races you choose.Calyx Meredithhttps://www.blogger.com/profile/00957579547686348722noreply@blogger.com